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Neck Pain

Neck Pain – Could neck strengthening exercises make the problem worse?

Neck Pain Physio Treatment

In the majority of cases your neck pain will be caused by the neck overworking for other muscles. Very often there is another area of the body usually below the neck that is actually weak and causing the neck to overwork, hence causing neck pain! No amount of strengthening exercises, massage, mobilisations and manipulations you have on your…

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